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Autonomy Fitness Studio

Personal Training

Personal 1:1 Trainings

Join our email list to find out when our waitlist opens up, and to receive information about group classes and other Autonomy news.

Why the two prices?

By selecting “generous” pricing, you support access to our Right to Movement Community Access Fund. This fund supports low-income, racialized, trans, and non-binary individuals, as well as people living with disabilities, to access personal training services.

Learn more about our

Personal Training Programs

Personal training sessions are done virtually, from the comfort of your home

Ruby
Introductory offer

Introductory Offer

(for first time clients only)

Get a taste of what body positive personal training is all about. This offer includes a one-on-one consultation with a holistic health assessment and two 50 minute personal training sessions.

Standard
$375 inc gst

Generous
$425 inc gst

Single Sessions

Single Sessions

If you have previously trained through Autonomy and want a little boost of support, or some ideas for changing up your regular program, sign up for a single 50 minute training session.

Standard
$130 inc gst

Generous
$150 inc gst

Hell Yea, Buddy!

Hell Yea, Buddy Sessions

Sometimes the best motivation is the support of a friend or partner. Get all the focused attention of a 50 minute private coaching session for you and a buddy at an affordable rate.

Standard
$175 inc gst

Generous
$195 inc gst

Buddy Sessions Package

Buddy Sessions Package

You have your training buddy, now you’re both looking for some more guidance and support. This package offers the best deal for personal training with five 50 minute training sessions for two.

Standard
$800 inc gst

Generous
$900 inc gst

Rooted in Movement

Rooted in Movement Package

Are you ready for more consistent support? A commitment to five 50 minute personal training sessions will help achieve your fitness goals, tailored to your unique needs.   Get exclusive access to the Trainerize App to help you stay consistent between sessions, and connected with your coach, so you never have to skip a beat!

Standard
$600 inc gst

Generous
$700 inc gst

Preet
Preet

I have had the immense pleasure and privilege of training with Ruby for over four years. Prior to training at Autonomy, I spent years in and out of gyms and workout classes which would often lead to injuries, over training and insecurities so many women of colour face. Ruby is conscientious to these lived realities and her expertise is unmatched. Ruby is collaborative with her clients and provides a clear, safe and healthy approach to attaining whatever fitness goals you have. She honours bodily autonomy and recognizes that movement and recovery go hand in hand. Ruby centers bodies that have been historically marginalized in the world of fitness and wellness. As a long term client, I have experienced first hand her dedication to providing a training space that is centered in a framework of not just body positivity but body liberation.

Bryna
Bryna
they/them

Ruby has a body-positive approach, and a gender-affirming perspective. When working with Ruby, I can be my whole queer, non-binary, tender and strong self. I really appreciate having a trainer and gym environment where this is possible!

Nadya
Nadya

I have been attending Ruby’s virtual classes for the past 3 years since they were recommended to me during lock down. I feel extremely welcomed and supported while being challenged every single time. I love the gentle probes to stay present in my body. I love Ruby’s focus on strength, cardio and mobility in a way that feels balanced and respectful. Ruby’s class disrupts the messages otherwise present around fitness and weight loss. Come for the amazing training, stay for the equally amazing jams.

Sarah
Sarah
she/her

Whenever I join one of Ruby’s classes, I feel a sense of relief. I am so grateful to have found a fitness class that welcomes me as I am, regardless of my skill level or physical abilities. My only wish is that more fitness instructors will follow Ruby’s lead so that more people can experience such supportive and accommodating exercise classes.

Francis
Francis Arevalo

Ruby & Autonomy Fitness helped me feel strong in my body, by reminding me to listen to it, to gently challenge it, and to simply and powerfully embrace it. Those sessions were the most comfortable and excited I’ve felt working with a fitness professional.

Danielle G.
Danielle G.

Working with Ruby has been life-changing! I have so enjoyed working with a person who takes the time to deep dive into movements, breaks things down to any level needed, cheers you on and builds you up. I feel so much more connected to my body, and passionate about working with it rather than seeing movement as something I did for or to it. Ruby makes me feel empowered and energized during every session!

Magie
Magie
she/her

Ruby brings radical empathy and wisdom into her training practice – it is clear she cares deeply for us and our bodies, holding space and offering guidance to build strength. The space she creates not only helps us build physical strength, but also the emotional strength to care deeply for ourselves, despite the many structures of society that tell us we are not enough. In this way, Ruby’s practice is rooted in a desire for justice and transformation. I am immensely grateful to work with Ruby and to build alongside her.

Naava
Naava

With her sense of humour and compassion, and her up to date expertise about which exercises are most effective for targetting specific goals, Ruby has helped me become more solid in my body and more confident working out, not only during our training sessions but in my day to day life. She’s an absolute gem for anyone who has wanted to work with a personal trainer to get healthier and stronger, but who doesn’t want to deal with gym culture. I’m so excited to get to come to my next session!

Carolyn
Ciaran
they/them he/him

I was referred to Ruby because I was looking for someone who could help me feel like I belonged in a gym environment and in my own body too. Her approach was so supportive and perfect for that. She worked with me where I was, celebrating that the whole time, giving me practical guidance tailored to my goals. I feel much more ready to step into a gym on my own and make fitness something that is for me.

Please note: I am not accepting new personal training clients at this time and the waitlist is currently closed. However, you can still work with me virtually by joining our fun lunchtime group training sessions.